Weight-Loss, Fitness & Activity Holidays in Spain
Welcome to Rio Frio Holidays - Personalised weight-loss, fitness and multi-activity holidays and boot camps for all ages. Mountain Biking, Road Cycling, Hiking, Running, Power-Walking, Gym Training, Boxercise, Yoga, Pilates, Spinning, Swimming and so much more! Less than an hour from both Malaga and Granada airports.
Details of our weight-loss and fitness breaks and boot camps can now be found on our new website at www.rfhfitness.com. Please click the logo above or one of the buttons to the left to view full details
Rio Frio Holidays provide year-round weight-loss holidays, boot camps, fitness holidays and multi-activity breaks in Andalucia, Southern Spain - one of the most beautiful areas of Europe. Come and join us on a uniquely-personalised holiday and let us help you get into shape, or let us show you some of the best mountain biking, road cycling, hiking, running and power-walking routes in Spain.
"...Sun, great tuition, stunning area.. why would anyone go to bootcamp in the UK?!" Emma Donnan, OK Hotstars & Star Magazine [Read Emma´s full report here]
"...[After 5 days] ...I´d lost an inch and a half off my waist and hips. I felt toned and relaxed, my skin was glowing and I had lost 5 years off my metabolic age." Susan Griffin, Woman Magazine [Read Susan ´s full report here]
We offer holidays and breaks of almost any length:
 Specialist weight-loss holidays, fitness breaks, boot camps and yoga holidays;
Accompanied or unaccompanied mountain biking, road cycling, running and trekking on beautifully scenic and remote roads, trails and tracks;
Great hotel accommodation and a number of other options in Antequera - one of the most lively, historic and architecturally interesting towns in Spain.
Many of our guests return year after year. Please see our online guest book for their comments.
Please use the navigation buttons on the left and at the top of each page for further details.
Please do not hesitate to contact us should you have any questions at all. We are just an email or a FREE phone call away!
Rio Frio Holidays - Simply the best weight-loss, fitness & multi-activity holidays, boot camps & training camps
Rio Frio Holidays
Calle 28 De Febrero, 14, 29200 Antequera, (Malaga), Spain
UK Free Phone 0-800-520-0814
ROI Free Phone 1-800-550-363
US & Canada Toll Free 1-866-934-2641
Direct Line (0034) 952-840-631
[info@rio-frio.com]
| UK Free Phone
0-800-520-0814
ROI Free Phone
1-800-550-363
US & Canada Toll Free
1-866-934-2641
Spain Direct Line
(0034) 952-840-631
E-Mail:
[info@rio-frio.com]
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